Star Chris Hemsworth use ice baths for muscle building

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Chris Hemsworth has made ice baths an essential part of taking his body transformation to the next level. You must have seen its benefits in "Thor Love and Thunder".

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[{"selector":"#anim-c7f94003-2656-4278-a1ec-8907cb0919e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] According to his personal trainer, star crish Hemsworth used to take an ice bath everyday after a hard workout

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