7 Resistance band exercises lose your belly fat

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Plank Jacks

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Bicycle Crunch

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Side Leg Raises

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Standing Obliques

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crunch

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Single-leg T row

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Unilateral squat.

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[{"selector":"#anim-7813a73e-47d3-453a-a587-e3c668a44616","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":2}] [{"selector":"#anim-e749cf74-d48e-42ca-9696-b3a828a1196f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f9722f4-7991-4c93-b516-9e415d2f5344","keyframes":{"transform":["translate3d(-196.34149%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] a lot of people are turning to at-home resistance band workouts certainly, and we whipped up an incredible exercise for you that only requires Arrow

7 Resistance band exercises lose your belly fat

Plank Jacks

3 sets - 15 raps

Bicycle Crunch

3 SETS - 15 RAPS

Side Leg Raises

3 SETS - 15 RAPS

Standing Obliques

3 SETS - 15 RAPS

crunch

3 SETS - 15 RAPS

Single-leg T row

3 SETS - 15 RAPS

Unilateral squat.

3 SETS - 15 RAPS

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