Effective weight loss tips for women

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a few changes are made in the diet, then it can also be possible. If seen, almost everyone needs measures to reduce obesity.

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the nutrient-rich food that you are eating should also be in a balanced quantity

Drink fenugreek water

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Eat high fibre foods

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Drink Green Tea

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include fruits and green vegetables

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Eat Protein Rich Food

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Do Strength training

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