BENEFITS OF THE KETO DIET

Benefits of the keto diet

Beneficial in diabetes

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Beneficial for the skin

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HELPFUL IN LOWERING CHOLESTEROL

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BENEFICIAL FOR WEIGHT LOSS

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PROTECT BRAIN FUNCATION

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IMPROVE ACNE

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IMPROVE PCOS SYMPTOMES

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You can include paneer curry, chicken, fish, eggs or tofu for dinner, All these are easily consumed in the keto diet.

BENRFITS OF INTERMITTENT FASTING

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